
E8: Chasing Strength or Chasing Size: Which Should You Prioritize?
Strength In Context
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Coaching Dynamics and Interpersonal Skills
This chapter delves into the essential relationship between coaches and their clients, emphasizing the practical elements of training in a gym setting. It highlights the importance of interpersonal skills for coaches, noting how these abilities contribute to professional growth and effective communication in diverse situations. The discussion also addresses misconceptions about the viability of personal training careers, advocating for hands-on experience as a foundation for lasting success and skill development.
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