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#130: Healing Our Nervous System with Nicole Lohse
The Mark Groves Podcast
The Body Without Intentional Work and Practice
"Our body has no sense of time, right? It's more or less just our higher brain. So even if something happened to us way back in the day that caused us to be stuck in the survival state it doesn't matter," she says. "We don't have to necessarily go back and look at all these situations of what happened to us."
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