AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Owning Your Neurology and Being the Light
Sounds True: Insights at the Edge
Cold Shower Keeps the Doctor Away
The atonomic nervous system is no longer atonemous. And that through breathing exercises and a certain exercising within the court, which exercises the cardio rascula system. Or, let's just face it, cario rascala related diseases is kille number one. How can we exercise culty of us to assist hem? Through cold water. Cold shower, again, keeps the doctor away. It is as simple as we say. The gravity of a cold shower and some deep breathing brings us to what we own, and that is our own body and own mind in deep connection. Yes, i'm a soul searcher. This is my path. But i things that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode