How to Make Sure You're Tired at Night

Don't look at any digital screens. If you still can't sleep, shut your eyes and do times tables in your head until you do. Another way to make sure you're tired at night is by getting up early in the morning. All right, there's a six year old warrior kid who wants to know since you inspired Mark to be a better person who inspires you? Well first of all, I am inspired by my friends that died fighting for our country from my task unit, seal team three tasking to bruiser. They were incredible people and incredible warriors that sacrificed their lives for our freedom. And I want to live a life that will honor their memory and their sacrifice. Also