EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More
The Dan John Podcast
00:00
How to Balance Legs - Is There a Difference?
If you're over five foot six, the olympic bar is too low to the ground for most people's hinge. So i know how tall you are, but you might want to consider more lifts from the hang or from box. We have a question from connor with one n question about figuring out in balances between legs.
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