Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 2 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I'll Never Be Comfortable in Groups

Anita: I think that i was able to speak against those tems of externalization of voices, speak against those voices. And also, anita, what i noticed was when you were defeating these these thoughts in a really huge way,. You you defended yourself and argued against them, but you also found some acceptance within them. Just a lot of mar great therapis. That's why it's the fun group to attend.

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