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6min chapter
Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
The Stress Response Is a Non Specific Response
Stress is a non specific response. It's what you're doin with it, tat's how you're channelling it. We don't actually have to train up the stress response. By checking out from stress, you're also checking out from the things we care about. And substance abuse exact our colly ana lemki,. who also we had the good fortune of having as a guest on this podcast - she runs the diction clinic over on the med side of campus.
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