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#296 Chris Hauth- Olympian, Ironman Champion & Coach Helping Athletes Reach Their Potential

What Got You There with Sean DeLaney

CHAPTER

Do You Have a Precept to Respond to Situations?

It helps with the training and the simulations that you do training time and endurance events, because you have that time in your head. And you build up that muscle, for sure. But just your ability to respond to circumstances versus react to circumstances, rightly. That sbaceis victor frank talks about between stimulus and response is basically the same thing. You're basically saying, quite what's going on here? Why am i feeling this way?"

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