WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
The Different Mantras of Meditation
There is, there's a mantra involved in that mantra is assigned to you or tell me a little bit about that part. They're, and I don't know how they do it or how they choose it, but there is this, like, I think there was a gender element, there's an age element and they have certain mantras that are assigned. And so you just, you don't repeat it out loud. You really are just saying it in your mind over-over again.
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