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Back by Popular Demand: Julianna Margulies

Dear Chelsea

00:00

You Have to Be Your Own Cheerleader

Think about your grandmother every single day because she would want this for you. Download a meditation app like Headspace or Chopra or Sam Harris or Sam Harris. Give yourself five or 10 minutes each morning, starting out with, there's all these little classes and series. They all have different 10 sessions of something. Find one that speaks to you and that resonates with you just by the title.

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