Sober Awkward cover image

The People Pleaser

Sober Awkward

00:00

Are You a People Pleaser?

Hamish: I'm wasting too much time worrying about stuff I simply can't control or can't even know. It's like a total depletion of my energy, energy that I could be using to have fun with my kids. So at least we're working on these things. That's the point here. Not caring what people think is not a switch that can be flicked on and off. But the first step is understanding if you are a people pleaser and why that might be. Once you've identified it as a problem, you are infinitely better placed to start the process of working on it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app