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303. How to Plan a Marathon Breakthrough (A Case Study Approach)

The Strength Running Podcast

CHAPTER

How to Help Runners Achieve Performance-Oriented Goals

"I really want runners to know that we can train more strategically," coach says. "That just leads us to have a lot more fun with our training." The Strength Running podcast airs on Sundays at 8:30 p.m. ET/PT.

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