3min chapter

The Nick Bare Podcast cover image

008: My Bodybuilding Prep Experience

The Nick Bare Podcast

CHAPTER

The Effects of Prep on My Hormones

This is the healthiest I've ever actually seen my hormones since getting routine blood work done. Originally, the show that I was going to do was April 15th. And we were on track for that show. But as we got a few weeks into prep, I started noticing my energy, my vitality, decreasing pretty quickly.

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