3min chapter

Aubrey Marcus Podcast cover image

My Dad Died: The Blessings Of The Father Pt 1 #407

Aubrey Marcus Podcast

CHAPTER

The Healing Power of Holotropic Breath Work

When Eslen was 18, his father had him go sit with his shaman as an initiation after high school. In one of my sits, we actually did a medicine called Yopo, which is a snuff that contains DMT and 5MEO DMT. And I was able to like reprocess one of the most traumatic moments of my father's rage by stepping into that moment where he'd cowering as a six year old.

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