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Secrets of Melatonin and Methylene Blue with Dr. John Lieurance

The Energy Blueprint Podcast

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Melatonin and Sleep

All of the cells of our body are producing their own supply of melatonin in mitochondria. There is no toxicity that anybody has been able to find. The other thing is there's no negative feedback loop. We produce, we produce melatonin based on sun hitting our eyes. And so every day that starts brand new.

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