
Secrets of Melatonin and Methylene Blue with Dr. John Lieurance
The Energy Blueprint Podcast
Melatonin and Sleep
All of the cells of our body are producing their own supply of melatonin in mitochondria. There is no toxicity that anybody has been able to find. The other thing is there's no negative feedback loop. We produce, we produce melatonin based on sun hitting our eyes. And so every day that starts brand new.
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