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Neuroscience Hacks For Creating Your Dream Life with Dr. Tara Swart Bieber

The Liz Moody Podcast

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Do's and Don'ts of Creating an Effective Action Board?

The value tagging is essentially you telling your brain, like I know you don't care if I wake up feeling satisfied and fulfilled every day. So the things that I would like more than those basic things that I already have to survive are this, this and that. For me, it's just very easy to tell you thing, but on the left hand side is more likely to be about love because that's where your heart is. And then central also seems important for a different reason, but for me, I would most likely put home things in the center of everything else. Then there's things like, do you cram the board full so that there's no space or do you leave space

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