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13min chapter
164. Dating and mental health in our 20s
The Psychology of your 20s
Navigating Love and Mental Health
This chapter delves into the intersection of dating and mental health, challenging societal misconceptions about worthiness in love. It offers practical strategies for maintaining self-worth and setting boundaries while dating, emphasizing the importance of personal coping mechanisms. The discussion also includes insights on supporting partners with mental health challenges, highlighting the need for empathy and communication.
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