I like to think of boulders once you have them in place, they really form your milestones or your checkpoints within your day. One of my most important boulders is bedtime stories with my girls and I have a calendar appointment on my calendar that says bedtime stories every single day. That's part of a relationship that then helps you have stronger relate. Those things that grouped together are so big and strong and foundational allow you to then stand on those things and deal with the other things so much easier, easier, not easy, easier.

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