AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Roll The Bones | Ep. 20
This Might Be Helpful
How to Get Your Brain Back on Track in 90 Minutes
"My brain is at its functional best from around 8am until 12, about four hours there. That's when I can really hone in on things and maximize my output," he says. "I commit to at least 1.5 hours of deep, non-distracted work per day."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode