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99 | CBT for ADHD with Russell Ramsay, PhD

ADHD reWired

CHAPTER

What Are the Most Common Automatic Negative Thoughts in ADHD?

Psychologist: Many adults with ADHD might have front-end perfectionism. "Nothing's ever going to be perfect, and it cycles back to your comment about handling the emotions," he says. The truth is most tasks that are affected by ADHD can get in even recreational tasks.

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