ADHD, Hyperfocus, and Flow State
Translating ADHD
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How to Manage Your Time in Public Speaking
i experience flo state when i am doing public speaking. I use a visual timer so that i don't have to break my attention while i'm speaking, but i can look and very quickly see how much time i have left. That's a great example of a flow state that has a finite amount of time. Because if i been hired to speak for an hour or 90 minutes, it's up to me to manage that time. So as you plan, just consider the time element too.
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