Improving Air Quality for Better Health

The chapter explores the impact of poor air quality on various aspects of health, such as hormonal disruption, oxidative stress, and immune response. It discusses the historical perspective on air quality issues, emphasizing the need to create a healthy living space and shift towards viewing dust as a key factor in maintaining environmental wellness. Strategies for improving air quality include implementing better HVAC filtration, using botanical products for cleaning, and focusing on screening dust in homes.