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Fueling the Brain - Mental Health, Psychiatry, Meat Quality and More | Dr. Shawn Baker & Will Sauvé

Dr. Shawn Baker Podcast

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Sustainable Eating and Active Living

This chapter emphasizes the significance of maintaining an active lifestyle and sound dietary practices as individuals age, focusing on the challenges of adhering to a carnivorous diet during travel. The speakers discuss the implications of varying protein levels in diets, exploring the relationship between meat quality and sustainable farming practices. Additionally, they share personal experiences with livestock and the ecological advantages of local agriculture, all while considering the flavor characteristics of different types of meat.

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