
426: The High-Fat vs. High-Carb Debate Rages On
Fast Talk
00:00
Small vs Large Glycogen Pools
Trevor presents Noakes' SGP/LGP concept and his evidence that small blood-glucose pool may limit performance.
Play episode from 12:31
Transcript

Trevor presents Noakes' SGP/LGP concept and his evidence that small blood-glucose pool may limit performance.