Dr. Joseph Mercola - Take Control of Your Health cover image

Modern Living: How Our Lifestyle is Killing Us - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Overcoming Modern Health Challenges: A Cellular Approach to Well-Being

This chapter explores the health challenges stemming from poor diets, inactivity, and environmental stressors. It advocates for a shift from symptom-focused medicine to holistic lifestyle changes that promote cellular well-being and prevent chronic diseases.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner