2min chapter

Mind Pump: Raw Fitness Truth cover image

1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Trying to Lose Weight Faster Than You Think?

Sobut wel michel e, michel a, me ask youcause yhou original question was, is it detrimental to make those drastic drops turn weightn ot lost? And you went from 27 hundred calories to, you said, 700 to 14 hundred calories. I ge a, what do you think? What do you think that this is? Well, let mehe bcause i want to know what your opinion is before i answer,. cause i have feeling that you might know the answer already, and you might just want confirmation. So originally i gave a little push back to my coach a, and then tried to seet from that perspective. But i wasn't sure if his

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