3min chapter

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Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

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CHAPTER

How Do You Feel When You're Stressed Out?

Doctor, cross: What do you do when you're stressed out? Go for a walk. I cook. I talk to myself using my name. S on on the degree of stressed outedness. And it's all found at line podcast dot com slash community.

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