3min chapter

10% Happier with Dan Harris cover image

George Saunders on: “Holy Befuddlement” and How to Be Less of a “Turd”

10% Happier with Dan Harris

CHAPTER

Meditation Retreats - Are You Getting Your Best Ideas?

Sally Kohn: I've often said that I get my best ideas when I'm on long meditation retreats. What kind of differences are you seeing in your mind as you hold off from meditating? She says she can feel old habits coming back, a little more obsession and neurosis. "I think the job is 99% like the roller coaster designer, making sure that there's an instant of speechlessness after the thing is done"

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