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5min chapter
81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
Jocko Podcast
Kettlebell Training Insights
This chapter explores the significance of kettlebell training, emphasizing the importance of starting with lighter weights to ensure safety. It includes personal experiences and discussions on technique, exercise variety, and the unique advantages of kettlebells compared to traditional dumbbells.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode