On Purpose with Jay Shetty cover image

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

On Purpose with Jay Shetty

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Exploring Brain Health and Childhood Development

This chapter introduces the podcast's focus on brain health, particularly in children, while encouraging listeners to engage with the community. The guest expert shares valuable insights from his research and book on fostering mental strength and happiness in children.

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