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How To Change Your Life THIS YEAR: Choices & Critical Junctures

Big Conversations with Haley Hoffman Smith

00:00

Should I Work Out Today or Should I Not Work Out?

"I had gotten to a point though, where I was so tired of the choice in front of me," he says. "The inspiration and motivation and desire to change kind of like over-rid, over-road, over- road, S-O-S." He's now committed to working out every single day.

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