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#307 BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton
Feel Better, Live More with Dr Rangan Chatterjee
You Know What's the Point of Not Being Kind?
When we are around other people who support us and we support them we feel good. that you call it the kindness hormone oxytocin which is also called the cuddle hormone or the cuddle chemical The Friday 5 will be back next week with my long-form conversational Wednesday and the latest episode of bite size next Friday. Do spread the love by sharing this episode with your friends and family if you want more why not go back and listen to the original full conversation with my guests.
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