The Double Win cover image

The Power of Identifying Your Nonnegotiables

The Double Win

00:00

Establishing Boundaries for Balance

This chapter emphasizes the significance of setting hard boundaries to enhance decision-making and productivity in both personal and professional life. Through personal anecdotes, the speakers illustrate how committing to a defined work schedule and prioritizing self-care can lead to better performance and well-being. Strategies are shared for negotiating these boundaries, enabling listeners to achieve a fulfilling balance while navigating the demands of work and family.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app