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6min chapter
2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
Mind Pump: Raw Fitness Truth
Intro
Exploring a workout technique to enhance muscle activation and reduce injury risk by making lighter weights feel heavier. The hosts discuss how this method benefits advanced lifters and share insights on bodybuilders' effective use of this strategy for muscle building.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode