Exploring the effects of not being listened to as a child on communication, emotional expression, and setting boundaries in adulthood. Discusses signs indicating lack of validation in childhood, leading to challenges in expressing emotions and needs as an adult.
Children normally learn to handle themselves in the world from their parents. If you were ignored, you had to figure things out by yourself using a child's logic. In adulthood, you may find yourself going into a stress response when you try to communicate, especially when expressing emotions, or setting boundaries. This cold be a sign you weren't listened to. as a child. In this video I lay out several signs that are common in adults with CPTSD, and specifically, who weren't listened to when they were small.
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