5 Live Science Podcast cover image

Obesity

5 Live Science Podcast

00:00

How Slimming World Helps You Lose Weight

Low calorie diet at the best of time is it makes you miserable, says Becky. Slimming World also has a body magic program to help with exercise as well. Do people relax? Definitely and should they be prepared for that?, she asks. 'I've spoken to people who do really, really well on a diet but then put weight back on'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app