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551: Greg Harden - How To Control The Controllables and Stay Sane in an Insane World (Tom Brady's Mentor)

The Learning Leader Show With Ryan Hawk

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Taking Action and Self-Evaluation

In this chapter, they discuss the first action steps for personal improvement, including self-evaluation and self-awareness. They also emphasize the importance of learning to breathe, calm oneself down, and center oneself. The concept is compared to a SWOT analysis, where individuals determine their strengths, weaknesses, opportunities, and threats for growth.

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