Healthy Ways On How To Supercharge Your Summer Diet
Feel Good Podcast with Kimberly Snyder
00:00
Watermelon - A Great After School Snack for Kids and Adults
Fruits and vegetables that are going to help cleanse us again, cleanse the stagnation of winter. When we are hydrated, our metabolism can go up 30%. So we want to eat these high contents, these high watery fruits and veges which also have the added benefit of fibre,. And besides that, it is important as well to drink lots of water. Having a glass of water in the morning is a great way to revor metabolism throughout the day.
Transcript
Play full episode
