2min chapter

De Podcast Psycholoog cover image

Bewustzijn

De Podcast Psycholoog

CHAPTER

Bewustzijn en de kunst van besluitvorming

Dit hoofdstuk verkent de relatie tussen bewustzijn, meditatie en hoe we besluiten nemen. Het benadrukt hoe meditatie ons kan helpen negatieve gedachten te verminderen en tegelijkertijd een beter begrip te krijgen van de invloeden op ons gedrag.

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