Our Only Path to Survival Revealed by Ted Speaker Gaya Herrington: From Growth to Wellbeing Economy
Sera Tajima Podcast
Redefining Success Through Mindfulness and Connection
This chapter delves into the journey of achieving systems change by prioritizing happiness and mindfulness over societal metrics of success like wealth and status. It contrasts the fulfillment found in self-care and simple moments with the pressures created by capitalism, particularly regarding women's self-image. The discussion also highlights the biological effects of human-animal interactions on emotional well-being, advocating for stronger connections and experiences that foster genuine happiness.
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