Dopamine Hit on the Phone, Yeah, It's Got Ownership of My Brain

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The documentary social dilemma was very eye opening in how intentional, completely intentional, like they're looking for that exact effect. The dopamine hit on the phone is the same thing. Like you take a break from that thing. And you go, Oh, this thing is running my brain. It's got it's got ownership of my brain. You can't let that happen.

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,^[2]^[3] before leaving the party and becoming an independent in October 2022.^[1]