Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
The Primal Podcast
00:00
Reevaluating Butter and Heart Health
This chapter examines common misconceptions about butter and its relationship with heart disease, asserting that it does not contribute to health issues as often believed. The discussion highlights the dangers of ultra-processed foods and critiques the inflammatory properties of certain cooking oils, while advocating for whole foods rich in healthy fats. Additionally, it explores the impacts of a carnivore diet on alcohol cravings and emphasizes the importance of ingredient scrutiny for better cardiovascular health.
Transcript
Play full episode
