7min chapter

The Psychology of your 20s cover image

184. How to get your spark back

The Psychology of your 20s

CHAPTER

Rediscovering Joy and Spark for Life

Discover ways to appreciate your life, enhance your experiences, and rediscover your enthusiasm for life. Learn the significance of self-improvement, embracing everyday joy, and practicing self-compassion for overall well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode