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5min chapter
JRE MMA Show #147 with Sean O'Malley & Tim Welch
The Joe Rogan Experience
Elite Jujitsu Training and Recovery Insights
This chapter delves into the rigorous training and recovery practices in elite jujitsu, highlighting concerns about steroid use among top athletes. It also covers essential techniques for neck strengthening, the significance of posture, and the thrilling yet demanding nature of wrestling training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode