2min chapter

The High Performance Podcast cover image

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

The High Performance Podcast

CHAPTER

The Importance of Being Honest

"I remember going for a period where I thought I was mentally ill when I was younger and went to counseling. It was a good thing to do," he says. "Sometimes there's not a problem and people are like, you know, people make a problem out of it." He adds: 'It's almost this day and age where it's not okay to be okay'

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