274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD
The Genius Life
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Is Your Diet Changing Your Cardiovascular Outcome?
In 2002, Dr. John Sutter took out all grain, all legumes, all dairy and eating meat and vegetables. In 2007, instead of focusing on what not to eat, he was focusing on what to eat. The process, the processed junk food, I think that's the big problem. That's the big driver of poor lipids, poor cardiovascular outcomes,. Sugar, sugar, sugar,ugar, sugar, and processed foods.
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