The Healthcare Rebellion with Dr. Frank Benedetto cover image

Kelly Starrett on Non-Traditional Careers In Healthcare, "Lifestyle Medicine", & Building An Ecosystem By Starting Local

The Healthcare Rebellion with Dr. Frank Benedetto

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Essential Practices for Physical Well-Being and Overcoming Misinformation

This chapter explores the key elements of a physical practice that enhances overall health, focusing on daily essentials like step counts and nutrition. It also addresses common challenges in maintaining these habits and the role of healthcare professionals in promoting accurate health information.

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