Episode 56: Laura Coe
Rupert Spira Podcast
00:00
The I Am Without the Anxiety
When we feel I am anxious, it's a hundred percent anxiety. That's all we really feel. We neglect the I am. So that's why I asked you first of all, describe the anxiety. And now I'm trying, I want you to describe them because when I'm using it in this language, I'm attaching myself to these physical experiences.
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