
The Mystery of the Teenage Brain
Curious Cases
The Body Clock Shifts at Puberty
A whole range of mammals, from the dagu to the hampster needs to sleep longer. Their body clock shifts at puberty. For us going to bed at 11 would feel like you were putting them to bed three hours earlier. So can you imagine trying to go to bed ar bo before the nine o'clock news? That's when all the good telly starts.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.