4min chapter

The Rich Roll Podcast cover image

The Best Of 2021: Part One

The Rich Roll Podcast

CHAPTER

Taking Care of Your Body

We've come a long way to accepting that our body is something not only aled athletes should take care of, but everybody. When it gets injured, just like when we break our leg, feel something strange in our leg, we have no shame about sharing that something is off and we get help. We know where to get help. And so why are we demanding that somebody's depression heal to morrow? Coming back for more of the new look with roka spectacles and sunnis from roca.

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